Ouchie!!

My knee hurts

My feet hurt

My thigh hurt

My back hurts

My neck is okay though..

but

My shoulder hurts a bit

My elbow hurts too

and my waist hurts


I can't bend. When I tried to do ruku', I only managed to bend 60 Degree. A big NO for 90 degree. It seems that every part of my body is aching. OUCH!!! I woke up this morning with pain...

Itu lah padahnya bila 5 tahun sekali aerobic sakan!!

For the first time after about 1 1/2 years stayed in Al Jubail, I went to the sports and recreational centre in Huwaylat, Al Jubail. My plan was to play futsal with my malaysian friends. I was told that the place is opened from 7am to 12pm for ladies. No male above the age of puberty (hehee..) is allowed during that hours.

Actually, the actual date for us to go there is not confirmed yet. But, as our tajweed class was cancelled, we made a quick decision to be there. Alhamdulillah, it wasn't a regrettable decision at all.

We were there at about 8.20am. Upon arrival, our bags were inspected. All cameras and handphones with camera were confiscated. I supposed it was their precaution measurement to confirm that no picture is taken. Almost everyone is without her abayat and hijab during the hour. Well, you know how sensitive most of the saudi women with camera, right. Some really banned the use of cameras while many would not take pictures without cover.

In the sport centre, they have gymnasium with complete facilities, a special room for treadmill and static bicycle, squash court, swimming pool and another huge hall for badminton, futsal, basketball and I don't know what else can it be used for ;). They have a daily aerobic session for 1 hour with a professional instructor. I'm not sure if they offer any other facilities. We can play and use everything for only 10 Riyal per entry. They provide a nursery for those who bring small kids for a fee of 5 Riyal per entry. To me, it really worth the money (kat malaysia ada ke tempat cam tu ek?? I mean, semurah itu??)

I jogged, cycled, played badminton for 5 minutes, did aerobic for an hour and played futsal. That would explain why my body is aching, I guess ;).